Looking for a healthier alternative to your everyday roti? Try this simple recipe using Anvaya Naturals Raw Banana Powder — naturally gluten-free, low glycemic, and packed with resistant starch for better digestion. A traditional ingredient, reimagined for your modern kitchen.
Raw Banana Powder Roti
Ingredients
- 1 cup Anvaya Naturals Raw Banana Powder
- ½ cup whole wheat flour (skip for fully gluten-free)
- ½ tsp salt
- Warm water – as needed to knead
- 1 tsp ghee or oil (optional)
Method
- Mix raw banana powder, wheat flour, and salt in a bowl.
- Gradually add warm water and knead into a soft, pliable dough. The dough will be slightly denser than regular wheat dough — that’s normal.
- Divide into equal portions and roll out into thin rotis using a rolling pin. Dust with a little raw banana powder if it sticks.
- Cook on a hot tawa on medium-high flame for 1–2 minutes per side until light brown spots appear.
- Apply ghee and serve hot.
Tip: Best paired with dal, sabzi, or curd. The mild, earthy flavour of raw banana complements most Indian curries beautifully.
Why Cook with Raw Banana Powder?
- ✅ Low glycemic index – great for diabetics
- ✅ High resistant starch – keeps you full longer
- ✅ Naturally gluten-free option
- ✅ No additives or preservatives – pure farm-to-powder
- ✅ Kid-friendly and easy to digest
Made with Anvaya Naturals Raw Banana Powder — sourced directly from farms, processed with care, packed fresh.